Gotitans weight loss for men?

Discussion in 'The Lounge' started by 520, Aug 15, 2014.

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  1. Smash

    Smash 2017 Survivor Winner

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    Drop 15 pounds and run a half-marathon in June.
    I'm 6'3 and at about 200-205 pounds. Skinny built, no muscles except for my bike legs, so I'm too fluffy.
    I hate running and has never been good at it, so it'll be a challenge. Has already paid the fee.
     
  2. JCBRAVE

    JCBRAVE goTitans 2019 Survivor Champion

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    the tom hardy fans seemed to have vacated
     
  3. Fry

    Fry Welcome to the land of tomorrow!

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    If you ever lose motivation watch this.

     
    • Bullsh*t Bullsh*t x 1
  4. 520

    520 2020 GOAT CHAMP from 3-7 to champ

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    Done bein a fat ****? I AM
     
  5. JCBRAVE

    JCBRAVE goTitans 2019 Survivor Champion

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    So hows you guys' new years resolutions going?

    @520 you skinnier than Rusty Smith yet?
     
  6. Dee

    Dee Pro Bowler

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    @520 lazy ass ain't done ****! lol

    and my abs got abs. That no meat life, get with it
     
    • LOL LOL x 1
  7. XO

    XO Nevada Native

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    You are so Cali it makes my head hurt.


    I'm down 10 since December. As you can see from my pic, work still to do.
     
    • LOL LOL x 1
  8. Dee

    Dee Pro Bowler

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    Yo im serious. Ease yourself into it. cut pork and red meat add more greens/beans/nuts/seeds while still eating chicken and seafood.

    you will notice changes instantly

    once you are comfortable enough, cut the chicken, and limit the seafood.

    lbs will be melting away. You will sleep better, wake up easier, have energy throughout the day, sex drive spikes, helps with anxiety, generally improves your mood...

    its not that im anti-meat but i am anti-steroids, antibiotics, and all that other poison.
     
  9. XO

    XO Nevada Native

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    If I eat only meat the pounds melt. I eliminated sugar and carbs from from my diet, well nearly eliminated and I lost weight at an unhealthy rate.
     
  10. JCBRAVE

    JCBRAVE goTitans 2019 Survivor Champion

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    Atkins diet works @DeeT04 stop preaching your nuts a berries diet, wrong crowd
     
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