Your weekday lunch routine?

I have the smoothie for breakfast and a variety of things for lunch but within 350 to 400 calories depending on what type of workout I am gonna be doing after work.

Breakfast is the same everyday. 1.5 cups of Cheerios with a banana and 1 cup of Almond Milk

Lunch today: salad with homemade butternut squash soup (leftover from last nights diner)

Dinner: no idea. Depends on what the gf is cooking

Very rarely eat breakfast, something fast for lunch before class and random for dinner...
intense ultimate frisbee workouts on sundays to burn everything from the previous week

Breakfast:
2 bowls of cereal (either Honey Nut Cheerios, Rice Crispies, Crispix, or Corn Flakes) and an apple.

Lunch:
Usually a couple of sandwiches with Boar's Head turkey (on Ezekiel bread). I pick up a pizza from Jet's about once a week.

Dinner:
Pretty similar to lunch (chicken, turkey, etc) with a salad and apple added in. Also have two cups of strawberry Kefir. I also cook spaghetti and lasagna from time to time... Pretty much the only legit meals I'm capable of cooking.

The OP asked about weekday LUNCH...

Do not eat lunch.


Always breakfast, always early dinner, sometimes late night snack/meal.

Lunch must be during your nap time.

When you get to be my age you need those naps!

Arby's, Wendy's, and Hardees...

yeah. Gaining weight by the second.

ahhh so you're one of those people....

j/k duece... i don't have that much against you.... yet