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Discussion in 'The Lounge' started by CRUDS, Oct 25, 2011.
You run any? I'm 29. I think we've got 1 year remaining for things like this to work, but- sometimes when I do shows and they'll pop things on me like "we want you shirtless here" I have about 3 weeks to trim/cut but what I do is just run sprints.
The reason is- I'm lazy, don't have time, and it's fast. 3 weeks I can go from gut to 6 pack just from running sprints a few nights a week. 30 seconds sprint, 30 walk, 30 sprint, 30 walk...
May not work for everyone but since I still like to eat unhealthy it works wonders for me. And only takes about 10 minutes of my day/night.
I haven't started running yet. I will start running beginning Nov 1st now that the weather has cooled down a lot out here in Georgia. Nov 1st is my time to get off my azz and start working out.. I have always been that athletic guy that never had to watch what he ate. It's kinda disheartening to hear people from high school say "You're packing on a few pounds, ain't you". So that has motivated me to lose the 15 pounds I have gained.
So far in 2 weeks, I have lost 5 pounds just by watching what I eat and cut down on the weekend drinking. Thankfully, I eliminated those Walmart hot meals I got while on lunch break and another when I would get off work. Gave those up and started eating a lot more seafood products and drinking a lot more water. So far, it's worked wonders.
I'm weird, I crave risotto for breakfast a lot and always preferred breakfast for dinner.
And I can't only eat. If I'm eating by myself, I have to be on the phone, computer or watching t.v.
Believe it or not life is not over at 30. I am 155 lbs now and hope to remain that way for a long time. Of course it gets tougher every year.
My age? Lets just say I ain't 29 anymore.
^Yeah. I think it's just the thought behind it all and metabolism dips. But then again, that same mentality could make some more eager to keep the lbs off.
You never want to develop "dicky-do" disease.